Sylvio Behring Ponderay is a martial arts training facility specializing in teaching Brazilian Jiu-Jitsu. Interested in joining? Learn More



event_note Tentative Schedule
Day Day AM PM
Monday Mon 6 - 7:30 5 - 6 Judo (February)
6 - 7 Leg Locks (no gi)
Tuesday Tues - 5:30 - 7
Wednesday Weds - 5:30 - 7:00 (no gi)
Thursday Thurs - 5:30 - 7
Friday Fri 6 - 7:30 -
Saturday Sat - -
Sunday Sun 10 - -
Click here to view this month's full calendar!

SBA Ponderay


Sylvio Behring Ponderay is a martial arts training facility specializing in the Progressive System of Brazilian Jiu Jitsu. We feature classes in both gi and no-gi variations with a focus on both self defense and sport. Open mats are hosted weekly for active members of any Jiu Jitsu gym. Classes are held in the morning and evening for students of all levels and lifestyles.

mail_outline sba.ponderay@gmail.com
call 208-398-3195
location_on 210 Triangle Drive Unit F, Ponderay ID


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